Important Site Disclaimer -- Please Read

The exercises, nutritional, and health advice described in this site are all safe if done correctly. But, not all exercises included herein are suitable for everyone. This or any exercise program can result in injury.

To reduce risk of injury, never force or strain. You should consult with your physician before embarking on this or any exercise program -- this is especially true if you have neck or back pain or injury, heart disease, high blood pressure, or are pregnant. Pregnant women should consult their physician about abdominal exercises, which are restricted or forbidden during pregnancy.

All the information presented in Best-Abs-Exercises.com is for general, educational, and resource purposes only, and shall not be interpreted as medical advice. For any, and all medical conditions and questions, please consult your doctor. If at any time, you feel any discomfort or pain during a particular exercise, discontinue that exercise immediately and consult your physician.

If you have any doubts about your health condition or the suitability of these exercises, nutritional and health advice, and etc. described on this site for your particular medical condition, if you are over the age of 40, or have never exercised before. It is your responsibility to check with a qualified physician. Best-Abs-Exercises.com and anyone associated Best-Abs-Exercises.com disclaims any loss or liability incurred in connection with the demonstrated exercises, instructions and advice herein.

Some links within this website may lead to other websites, including those operated and maintained by third parties. Best-Abs-Exercises.com includes these links solely as a convenience to you, and the presence of such a link does not imply a responsibility for the linked site or an endorsement of the linked site, its operator, or its contents. Best-Abs-Exercises.com and anyone associated with Best-Abs-Exercises.com will not be held liable for the conduct of any companies and websites recommended within this site.