Crossover Standing Abdominal Exercise are Great Exercises to Lose Love Handles!Learn the Best Standing Ab Workouts to Tone Your Love Handles Fast!Crossovers standing abs exercises tones the hard to reach love handles area by stabilizing the waist which targets the love handles more effectively. Here’s how to do this exercise:
Crossover Standing Abdominal Exercise: Difficulty, 1; lower back, 1. Stand with your feet hip width apart. Bend each elbow at a 90-degree angle beside your head, as if you’re pretending to be a football goal. Contract your abs. Now slowly pull your left knee up toward your right elbow as far as you comfortably can. Pause, then slowly lower your left leg to the floor. Now repeat on the opposite side, bringing your right knee toward your left elbow. Continue alternating sides. Each alternating side equals one rep.For more tips and exercises to get rid of your love handles, be sure you check out the rest of this site! Return from Exercises to Lose Love Handles to Waist Exercises Return from Exercises to Lose Love Handles to Best-Abs-Exercises.com |