Tighten Your Lower Abdominal Muscle Quick Using the Best Lower Stomach Workouts!Inclined Bench Abdominal Leg Raises are popular amongst many bodybuilders and athletes, and used often as part of their workouts. It’s an advanced form of ab training, and very effective at tightening the lower abdominal muscle. So, be sure to use them in your lower stomach workouts to sculpt great lower abs!
Inclined Bench Abdominal Leg Raises: Difficulty, 3; lower back, 3. Lie on an angled weight bench with your head higher than your feet. Press your lower back against the bench. Perform Abdominal Leg Raises. Exhale as you raise your legs, and inhale as you lower your legs. Keep your feet just above the bench when you lower your legs.For more lower stomach exercises used by professional bodybuilders, go to Hanging Leg Raises.
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